Hello Beautiful September. I’ve missed you and have a need for your cooler temperatures. My last post talked about how I need normalcy and this month I am focusing on just that. Routine and normalcy. Summer was fun, but I am done!
lets recap last months goals
- Make a Menu Plan for each week of this Month. Fail
- Starting back up my 1/2 Marathon Training Program. Success
- Keeping up with cleaning. Success
This September I am going to revisit staying on my target menu plan. It will help to cut cost on our food budget, that has gotten out of control and I plan on shopping mostly at Aldi’s for this month. I don’t like their veggies or fruit as they don’t last long, so I am going to make an extra trip to either the other grocery store or the farmers market.
Stick to my new workout plan that Previously posted. I’ll be running at the gym, which isn’t what I like, but it needs to be done. Doing it in the morning and not evening makes a world of difference on my runs and body. I am shot usually at the end of the day. So I am making time in the morning for it.
I also joined a 21 day challenge group where I’ve become a coach or mentor. I’m really enjoying the responsibilities and it will be the extra kick that I need. I post daily one picture of me working out/ running/ or any activity and 1 healthy meal a day. Last month I dropped over 5lbs doing a 21 day challenge group. It’s very motivating. Let me know if you want in for October!